{"id":1490,"date":"2004-03-17T01:41:00","date_gmt":"2004-03-17T01:41:00","guid":{"rendered":"http:\/\/www.celesteh.com\/blog\/2004\/03\/17\/still-philosophising-endlessly-don\/"},"modified":"2015-06-19T00:26:17","modified_gmt":"2015-06-18T23:26:17","slug":"still-philosophising-endlessly-don","status":"publish","type":"post","link":"https:\/\/www.celesteh.com\/blog\/2004\/03\/17\/still-philosophising-endlessly-don\/","title":{"rendered":""},"content":{"rendered":"<h3>still philosophising endlessly, don&#8217;t mind me<\/h3>\n<p>Today&#8217;s subject is still anger.  Anger provides temporary relief.  Somebody hurting you?  Don&#8217;t get sad, get mad!  If you&#8217;re angry, you&#8217;re energetic and you can go do something like hate them or get revenge.  It&#8217;s really easy to get mad.  Just look only at somebody&#8217;s flaws, turn off empathy and assign them the worst possible motives.  The more you love somebody, the easier this is, because you&#8217;ve got a lot of experience with the flaws of people you love.  It&#8217;s rewarding and easy to turn love into hate.  Everything is the other person&#8217;s fault.  And you can burn with a justified and bitter rage.<\/p>\n<p>This, however, is akin to visitting a loan shark.  Lots of funds now, lots of debt later.  Hate almost always hurts the hater more than the hatee (excluding acts of violence.  silent hate is more self-destructive).  Hate burns a hole in you.  And hate doesn&#8217;t hurt the other person, usually.  I mean, you can do things to hurt them, but they might fail to work and then, either way, you feel guilty or enraged or some other taxing emotion.<br \/>\nanger causes explosions.  Get mad!  Get wound up tighter than a spring!  freak out at small provocations or for no reasons at all!  yell at your cat!  Mad! Mad! Mad!  BOOM!!<br \/>\nOf course, maybe you do succeed in hurting the other person.  then s\/he gets mad too and extracts revenge in return!  and then you extract revenge!  and the s\/he does!  and then you!  ohhh all this righteous rage is enough to burn down a house, or a temple . . . some people think their body is a temple.  somepeople would gladly burn their bodies to the ground.  Anger could be addictive, you need more and more to keep hurt at bay.  And when you&#8217;re wound up so tight, how do you stop?<br \/>\nMan, I dunno.  Take a deep breath.  As Jean says, if you&#8217;re not breathing, you&#8217;re not doing your best thinking.  Then think of something good about your nemesis.  Everyone has something good about them.  If this person was all bad, they wouldn&#8217;t have been able to attract your attention long enough to get you mad.  This strategy may not work for elected officials, but it&#8217;s got to work for people you love.  Yeah s\/he&#8217;s got more flaws and misdeeds than you can shake a stick at.  And her\/his nose was always just a little bit pointy in an unasthetic way.  And s\/he did yell at you and say something maybe s\/he regretted later.  But abstractly, without hurt, there would be no hope.  Concretely, there is something that made you love this person.  And that something is still there.  S\/he still has a contagious laugh.  there was that time s\/he bought you ice cream when you were having a bad day.  there&#8217;s all the love you shared and that still counts for something.  Breathe.  find love.  find a stable platform.  then figure out what to do.  imho.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>still philosophising endlessly, don&#8217;t mind me Today&#8217;s subject is still anger. Anger provides temporary relief. Somebody hurting you? Don&#8217;t get sad, get mad! If you&#8217;re angry, you&#8217;re energetic and you can go do something like hate them or get revenge. It&#8217;s really easy to get mad. Just look only at somebody&#8217;s flaws, turn off empathy &hellip; <a href=\"https:\/\/www.celesteh.com\/blog\/2004\/03\/17\/still-philosophising-endlessly-don\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\"><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1490","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"_links":{"self":[{"href":"https:\/\/www.celesteh.com\/blog\/wp-json\/wp\/v2\/posts\/1490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.celesteh.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.celesteh.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.celesteh.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.celesteh.com\/blog\/wp-json\/wp\/v2\/comments?post=1490"}],"version-history":[{"count":1,"href":"https:\/\/www.celesteh.com\/blog\/wp-json\/wp\/v2\/posts\/1490\/revisions"}],"predecessor-version":[{"id":3742,"href":"https:\/\/www.celesteh.com\/blog\/wp-json\/wp\/v2\/posts\/1490\/revisions\/3742"}],"wp:attachment":[{"href":"https:\/\/www.celesteh.com\/blog\/wp-json\/wp\/v2\/media?parent=1490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.celesteh.com\/blog\/wp-json\/wp\/v2\/categories?post=1490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.celesteh.com\/blog\/wp-json\/wp\/v2\/tags?post=1490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}